Corticosteroid Injections, Heel Spurs & Longevity

Restore & Optimize Superhero for Arizona Orthotics

Other than the tip of the needle, what’s the point of injecting corticosteroids for heel spurs?! It’s pretty much guaranteed that insufficient cortisone is NOT causing your heel spur & pain.    Corticosteroid Injections are painful, costly, pointless and not without side effects. There is literally ZERO potential for long term recovery. But wait! There’s more.…

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When Heel Pain Is Not A Heel Spur

tug of war between friends on beach

-Your Heel Hurts. Now What?- Oh the trouble we find during our adventures in self-diagnosis. The best treatment for a heel spur is not the same as the rehab beneficial for a sprain or strain. When Heel Pain is NOT due to a heel spur it should not be treated as such. Treatment inappropriate for…

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