Custom Foot Orthotics Decrease Running Injuries

Custom Foot Orthotics Proven to Decrease Running Injuries

Running Injuries happen all the time although most should not.

Runners wear mass produced shoes that simply fail to match the functional needs of anyone in particular.

Imagine having each foot work as a biomechanical advantage in your running endeavors. 

whoa expression young female

It’s Proven… you CAN Easily Reduce your Risk of Running Injuries.

In 2011 the American Journal of Sport Medicine published a study about custom foot orthotics and running.

The researchers showed those running with custom orthotics had, a significantly reduced rate of exercise-related lower limb injury across the training period”.

The authors emphasized the fact that the participants were prescribed their orthotics to reduce the potential risk of injury, NOT because they were dealing with an injury!

Two Reasons Custom Foot Orthotics Reduce Running Injuries

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One: Orthotics cradle each foot in its corrected arch-up posture.

This gives each foot more time to decelerate.

That’s more shock absorption!!!

Two: Calibrated orthotics flex to optimize pronation & supination.

Essential to optimize how each foot handles gravity & Reducing Injury!

We Are Arizona Orthotics & There’s a Reason WE ARE Google 5-STAR Rated!

Reference:

Franklyn-Miller A, Wilson C, Bilzon J, et al. Foot orthoses in the prevention of injury in initial military training: a randomized controlled trial. Am J Sports Med 39(1):30-37, 2011.

Dr Dave
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Dr Dave

Graceful Ageing Aficionado at Arizona Orthotics
It turns out HOW your custom foot orthotic is made Actually Matters.

Here at Arizona Orthotics We Proudly offer THE ONLY medical-grade, MASS Posture & Precision Calibrated, Custom Foot Orthotic on the market.

My Mission
1. Restore HOPE to those suffering with a foot problem they fear may never go away.
2. Optimize Human Performance with a legal advantage - a foundational & biomechanical advantage.
3. Graceful Ageing - I have yet to see someone with bad foot health age gracefully.

Thank you so much for stopping by. I appreciate you and hope you find what you're looking for.
Dr Dave
Lets Connect

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About The Author

Dr Dave

It turns out HOW your custom foot orthotic is made Actually Matters. Here at Arizona Orthotics We Proudly offer THE ONLY medical-grade, MASS Posture & Precision Calibrated, Custom Foot Orthotic on the market. My Mission 1. Restore HOPE to those suffering with a foot problem they fear may never go away. 2. Optimize Human Performance with a legal advantage - a foundational & biomechanical advantage. 3. Graceful Ageing - I have yet to see someone with bad foot health age gracefully. Thank you so much for stopping by. I appreciate you and hope you find what you're looking for.

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