Plantar Fasciitis: One Cause, One Cure

Plantar Fasciitis heel spur

Correct the Cause of Plantar Fasciitis!

What for?

To stop wasting time!

picture of a woman listening on with curiosity

Time wasted treating symptoms without the potential for long term results.

How silly!

For example, all that time wasted stretching.

woman stretching her foot sitting outdoors on grass

Agreed, there are some amazing stretches to help force out inflammation and reduce pain… BUT.

But with NO potential for long term results?!

Stretching just 5 minutes per day equals 1,825 minutes per year.

time to upgrade

Seems silly to spend that much time stretching, for the rest of your life to NEVER correct the cause.

Unless you enjoy wasting time!

Sick of short-term Plantar Fasciitis relief?

Tired of wearing a hard night splint to bed.

Who wouldn’t be?!

Let’s change that!

Had enough of those painful Corticosteroid injections to address the inflammation?

Injections that completely fail to account for any underlying cause?

Then there’s the upset stomach & constipation that goes along with all those anti-inflammatory meds to cover symptoms!?!

Good, because there’s hope!

Hope in the form of Cause Correction.

Here I come to save the day!

Correct the cause of plantar fasciitis – the results are long-term.

No more stretching – unless for fun.

Enough with the meds!

Correct the Cause of Plantar Fasciitis to Optimize HOW the Feet Handle Gravity.

Each foot moves through 2 general motions with every step – pronation and supination (:13 in above video).

When this happens with the speed and strength of Olympic Gold Medalist Michael Phelps, you’re absorbing shock as designed.

GRF more specifically.

GRF is good shock absorption, but what we really want is great or EXCELLENT.

How the foot hits the ground matters.

There is no one-size-fits-all approach.

Good thing we don’t need Michael inside our shoe for excellent foot function.


Possibly not so good.

Years of standing and walking on concrete, with footwear that fails to account for the specific needs of the individual is a problem.

That’s a huge contributing factor as to WHY an arch begins to fail.

Continued collapse of those 26 bones per foot create a wear and tear pattern that does not belong.

Most commonly the arch collapses in and down resembling a flat foot deformity.

Functionally that allows the foot to pronate too much.

That’s OVER-pronation.

Over-pronation is the cause of plantar fasciitis.

In order to improve the passage of gravity through the feet, it’s essential to optimize pronation & supination.

To correct the cause of plantar fasciitis, only purchase made-from-scratch precision calibrated custom foot orthotics.

chili matrix custom foot orthotics

Custom orthotics made with accuracy & precision.

Accuracy means the orthotic is an exact match of each foot’s corrected arch-up alignment.

In order for this to happen, it’s essential the 3-D foot impression is captured non-weight bearing.

Here’s why that’s important.

To prevent a person’s body weight from pushing down the ideal arch shape.

Hence the importance of a seated 3-D foot impression!

Authentic Arch-Up Foot Alignment

When you want your plantar fascia to heal, you need more than a properly shaped custom foot orthotic.

You’ll need something made from scratch to optimize the passage of force that ripples UP with every step.

Made FLEXIBLE in order to help all 33 joints per foot better transition between pronation and supination.

Designed to absorb shock based on how much you weight.

Not too stiff, not too soft.

That’s what calibration is all about – that’s precision.

Precision means each orthotic is made flexible specific to your body weight, foot flexibility and activity level.

Custom foot orthotics & plantar fasciitis healing.

Assuming you’ve completed Part I of our break-in portal, you’re now prepared for Part II and the actual wearing of your custom foot orthotics.

The moment your foot makes contact with your new MASS Posture custom foot orthotic, you’ll notice the arch up pressure.

That’s you’re ideal foot alignment – one you may not by familiar with.

Adaptation takes time, but the healing begins immediately.

As soon as your arch is pushed up the plantar fascia tug-of-war ends.

This means the micro-tearing due to over-pronation is being addressed.

Ultimately correcting the cause of plantar fasciitis.

Time remains the additional significant component of healing.

One that nobody has control over.

Each step is now better than physical therapy.

The best physical therapy in fact.

No therapist could ever hold each foot in the corrected allowing all those muscles to work in the ideal alignment during ANY exercise.

Yet, that’s what walking on your new custom foot orthotics do.

Best physical therapy ever.

Each rep performed with the foot cradled and functioning in the ideal alignment.

Let the healing continue!

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Dr Dave
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About The Author

Dr Dave

It turns out HOW your custom foot orthotic is made Actually Matters. Here at Arizona Orthotics We Proudly offer THE ONLY medical-grade, MASS Posture & Precision Calibrated, Custom Foot Orthotic on the market. My Mission 1. Restore HOPE to those suffering with a foot problem they fear may never go away. 2. Optimize Human Performance with a legal advantage - a foundational & biomechanical advantage. 3. Graceful Ageing - I have yet to see someone with bad foot health age gracefully. Thank you so much for stopping by. I appreciate you and hope you find what you're looking for.